Have you heard about the delicious preliminary ritual to a good night’s rest? Or have you learned about the delightful experience of drinking a soothing natural beverage just before you go to serene dreamland? Calm down and fret no more, just have a drink of relaxing Yogi Bedtime Tea!

Herbal Sedative

Yogi Bedtime Tea is a caffeine-free herbal tea especially made to promote sleep and relaxation using ingredients that have been utilized for centuries now. It has been an ancient safe practice to drink sleeping tea in order to fall asleep without hassle. This natural ancient tradition is better than taking sleep-inducing drugs or pills made from chemicals. Having the bedtime tea is a tried and tested formula for restful sleep.

This enchanting tea contains herbs such as certified Organic Chamomile, Raspberry Leaf, Spearmint Leaf, Skullcap Leaf, St. John’s Wort Leaf and Flower, and Lavender Flower as well as Rose Hip, Cinnamon, Cardamom Seed, Licorice Root, Valerian Root Extract, and Passion Flower Extract.

The special blend of herbs in Yogi Tea bedtime calms the nerves and relieves stress. And thanks to its sweet smelling aroma and natural taste, bedtime tea drinking becomes relaxing but not boring. For the sweet taste, Stevia is added thus making the concoction all natural, without any artificial flavor or sweetener.

Natural Sleep Booster

yogi bedtime teaA tea bag of Yogi Tea bedtime can make you a soothing cup or two of deliciously smelling tea drink that may be conveniently taken an hour or two before hitting the sack. It has natural sweetness from Stevia and is a natural and better choice than sleeping pills that may have side effects – the mildest of which is “hangover”.

Yogi Tea is a gentle help to boost sleep and a safe remedy for insomnia. If you are experiencing difficulty to stay asleep, nervousness and irritability, restlessness, anxiety and depression – this can be the answer you’re looking for. This tea is a natural sedative that provides you with a sound “zzzzz’.

A Favorite amongst Tea Lovers

According to Yogi Bedtime Tea reviews, the tea is an effective sleep inducer and those who have tried it are very satisfied after having slept straight into the night and having wakened up refreshed and ready to face the world the next day. After having tried the bedtime tea, most become regular drinkers, who also recommend it for those having trouble in sleeping. Some even experienced relief from temper tantrums, bad dreams and intermittent wakefulness.

Just a caveat: you might wake up with drool hanging from your mouth – not a very glamorous situation – but that’s just the proof you need to know that your sleepless nights can vanish in an instant because of Yogi Tea.

With its sweet cinnamon aroma, taking the Yogi sleepy tea is a wonderful and soothing experience! While Yogi Bedtime Tea is best taken before bedtime, it is not for exclusive use at night but can also be used during the day to relax and calm yourself.

The Proof is in the Ingredients

Get your mind to stop running endless laps when it should be wandering off dreamland with Yogi Bedtime Tea. It is a natural and safe way to achieve this state of deep slumber and the proof is in the ingredients:

  • Licorice Root: soothes the throat and relieves indigestion
  • Chamomile Flower: mild relaxant that promotes balanced mood
  • Cinnamon Bark: supports healthy respiratory and immune functions; helps promote circulation to the joints
  • Spearmint Leaf: clears the mind and relaxes the senses
  • Rose Hip: source of antioxidants and vitamin C
  • Skullcap Leaf: enhances awareness; physically and emotionally calming
  • Cardamom Seed: supports healthy digestive function
  • St. John’s Wort Leaf and Flower: mild mood balancer; promotes positive mood
  • Valerian Root Extract: calms the mind, promotes relaxation and aids for better sleep
  • Lavender Flower: soothes stressed nerves
  • Passion Flower Extract: contributes to a relaxed mood

Yogi Bedtime Tea Instruction

Preparing the bedtime Yogi Tea is easy to do, just follow these simple steps and you can enjoy sipping the soothing tea:

1. Pour freshly boiled water over one Yogi Bedtime Tea Bag and steep for 1-3 minutes.
2. Squeeze the tea bags gently to release the active ingredients.
3. You may add milk or honey if desired. (No worries, it won’t diminish the taste of the tea.)

Drink slowly, savoring its aroma, and off you go to a good night’s sleep. Most loyal Yogi Tea drinkers prefer it to be at warm temperature rather than a piping hot of cuppa.

The only caution from comments based on Yogi Bedtime Tea review is not to drink it when pregnant or when nursing. Licorice root, in particular, is a known abortificant (causing miscarriage). The amount of this particular ingredient in one cuppa might not induce abortion, but taken every night or on a regular basis, Yogi Tea might not be the best kind of tea for pregnant women.

If taking Monoamine oxidase or MAO inhibitors (prescribed usually for treating depression, Parkinson’s disease and several other disorders) or if taking other prescription drugs, it is best to consult physician or health care professional before having bedtime tea to prevent adverse dietary or drug interaction.

Yogi Beginnings

In 1969, there is an Indian spiritual teacher named Yogi Bhajan, who began teaching Kundalini Yoga in America and after every yoga class, he served his students a special herbal tea. This tea, the students began to call “Yogi Tea”.

The Organic Pioneers

In the 1970’s, a group of hippies – many were students of Yogi Bhajan – founded the Golden Temple Vegetarian Restaurant in US, Canada and Europe. They eventually started offering the Yogi Tea to the public. They wanted only wild herbs and natural ingredients for Yogi Tea. They gathered cinnamon from the wild but soon learned to plant cinnamon without fertilizer and pesticides.

Golden Temple is the first company ever to have natural spices. The hippies were pioneers in producing certified organic and natural products even before such certification came into existence. In 1984, Yogi Tea Company was born. The same all natural, pesticide and fertilizer free principle is adopted in making the sleepy tea by Yogi.

Yogi Philosophy

Yogi is a brand of healthy teas. Its products include all natural fruit teas for detoxification, slimming, and cleansing. It also has different kinds of herbal teas to meet health needs such as teas that promote healthy fasting, regulate bowel movement, or soothe women who are having their monthly period.

Yogi teas are manufactured under the philosophy of “Feel Good. Be Good. Do Good.” With this principle, the brand endeavors to manufacture products that must not only taste great but must most of all, also make one feel great. It considers recipes that give wellness for both body and mind and believes that health is found in nature.

Moreover, it emphasizes the need to work with nature rather than concoct artificially, thus it has kitchens, not laboratories. It continues to discover creative and natural combinations of herbs and what nature offers to optimize the benefit for total health and wellness.

Yogi further affirms this quotation, “Whenever possible, we work with wholes, not parts. We blend with whole spices and botanical for their natural goodness – we don’t supplement with vitamins and minerals.”

It is with these principles, that sleepy time tea was manufactured, that assures you of the high quality of this natural and organic product.